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Food is better medicine than drugs is an important and potentially controversial book from top nutritionist patrick holford and leading health journalist jerome burne. This book is well presented, with many colour photographs showing each of the various foods/herbs described.
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It is also a very common home remedy for reducing blood sugar and treating diabetes.
Food isn't medicine wades through nutritional science (both good and bad) to demystify the common diet myths that many of us believe without questioning. Definition and background information such as traditional medicinal use, culinary facts, and dietary intake and. The book, food as medicine everyday: Karela is closely related to zucchini, squash, pumpkin, and cucumber and is loaded with nutrients Its food logs, information on the dangers of genetically modified foods, recipes, and the entertaining and friendly writing style of dr. It is a good introduction to the foods and medical herbs available, should one be out in the.
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The lure and the lies of processed food, nutrition, and modern medicine robert h. Food as medicine by sue radd hardcover $40.75. Khalsa, makes this book a must not only in your library, but also in your kitchen.
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